Salt… Good or Bad?

The Half Truth Of Salt

For years we’ve all been told to “avoid salt”, but do you know that without salt, life itself would not be possible. All living things need salt as an essential ingredient for life. You may be thinking, “Salt? How can that be good for you?” Well, watch this week’s video as we look at how the right salt can actually make you healthier.

I bet you’ll change the kind of salt you use, after watching today’s video.

Click here for today’s videoSalt Good or Bad

Dr. Jason Godo, DC, RN

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