Lower back aches are a common problem for moms-to-be. My friend and colleague, Dr. Cara Hartman, has some helpful advice. Watch today’s short video, and contact your wellness clinician to get the kind of pre-natal care you need.
Who Should Take Rubidium?
Most people have never heard of rubidium, but it can be really important for health. It can make a huge difference with people who have the problems listed above. Check out this week’s video to see if taking rubidium might be right for you.
Like many people, as Jamie approached middle age, although she wasn’t experiencing a major health crisis, she had to admit that she was not very healthy. She wanted to get healthy but needed help. Jamie tells her story how a wellness coach empowered her with the knowledge and inspiration to take her health to a whole new level, even with results she never thought possible.
Watch today’s short video to see how having a wellness coach behind you can help you reach your personal health goals.
Most people don’t know that they are eating genetically modified foods (GMOs) every day. GMO foods are “test tube” designed foods that have been “quietly” introduced into our nation’s food supply. New studies are showing these GMO foods are questionable at best and could be the underlying cause of many health problems. But which foods are genetically modified? How can you tell?
In this week’s video, we’ll give you the information you need to easily identify these foods by looking at the food label while shopping. Staying off these foods could have a BIG impact on your health, and it’s easy!
Your most valuable possession is your health. You can have all the money in the world, but if you don’t have your health, what good is it?
This week you will meet a 76 year old man who looks good, feels good, and doesn’t take any prescription drugs. When faced with chronic conditions, he chose a natural wellness approach; and the results? Watch today’s video and see for yourself.
If you want to really feel good and have lasting health, stop chasing symptom relief from a pill. There is a better way than needing a “pill” to overcome your symptoms. You can feel really healthy and not need “pills” (except in an emergency). No, it’s not a quick fix, but it can help you get your health back.
Click below to watch today’s short video to learn the right way to feel good again and be free from the pill merry-go-round. Come on – it’s time to get your mojo back!
We live in an over-stimulated society. We joke about being over-caffeinated with our extra shot lattes or 5 hour energy cocktails, but over-stimulation is a real problem.
Are you (or someone you care about) feeling nervous, stressed out, or overwhelmed? This week’s Wellness Minute features an exciting product that has been shown to have a calming effect that may assist in instances of stress or anxiety and even the improvement of impaired sleep. Watch today’s short video to see if this might help YOU.
Tastes Great & Good For You
You may have noticed, even many of the brands of vegetable chips sold in health food groceries contain “not so healthy” oils as well as preservatives. Choose your favorite combination of vegetables and try making your own.
Watch Kari’s recipe for these delicious veggie chips.