Mark Force shares his personal story how as a young man he was very sick. He discovered that he was a “mouth breather”. Many people are in his search for a cure; he found a powerful breathing technique that really helped him. In this interview Dr. Force shares the breathing technique and breathing exercises he uses with his patients to stimulate the parasympathetic nervous system. This technique can be very effective with chronically ill patients.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common behavior disorders in children. It’s a huge problem. Watch this week’s Wellness Minute for a “natural” comprehensive treatment that works by balancing stress hormones that improve attention and reduce hyperactivity, without the serious side effects of prescription drugs. This short 5 minute video is a must-watch for anyone with an ADHD child.
Recently my colleague Joe introduced you to a new 15-Day Metabolic Cleanse Program. He just conducted his own small clinical trial with 12 patients in an effort to evaluate its effectiveness. The results: his patients’ overall symptoms were reduced an average of 65% and compliant patients lost 9.2 pounds in just 15 days. Watch today’s video as Joe shares his findings, and then try this new 15-day health program yourself.
Emotional, chemical, mechanical, or thermal stress has a powerful effect on hormones. Over time, the cycle of stress can cause the adrenal glands to become imbalanced, producing a vast range of symptoms. Watch this week’s video and see if you might be suffering from adrenal dysfunction.
Learning, judgment, memory, and intuition are governed by a healthy brain. Watch this week’s Wellness video as my friend and colleague, Dr. Cara Hartman, shares her cutting-edge wellness perspective about cognition, and how to improve and keep your brain healthy.
For years we’ve all been told to “avoid salt”, but do you know that without salt, life itself would not be possible. All living things need salt as an essential ingredient for life. You may be thinking, “Salt? How can that be good for you?” Well, watch this week’s video as we look at how the right salt can actually make you healthier.
I bet you’ll change the kind of salt you use, after watching today’s video.