Arthritis Pain… Gone!

Eating These Foods Stopped Her Chronic Pain

This may seem hard to believe, but eating “these” foods can stop chronic pain. Listen to Joe and Gina explain how when she started to eat certain foodsher arthritis pain just went away. Not only did the pain disappear, but her energy levels shot thru the roof! Just from eating certain foods. If you have any chronic pain, watch this video.

Click here for today’s videoArthritis Pain Gone

Dr. Jason Godo, DC, RN

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Free Carb “Sensitivity” Test

Try This Fun Test With All Your Family

Why can some people eat carbs and not gain a pound, and yet others eat the same amount of carbs and they feel bloated, gain weight and/or experience mental fog. Some people have carbohydrate intolerance and can’t digest high levels of starch.

Watch today’s video for a no cost test you can do at home that will give you an overview of your ability to digest carbohydrates.

Click here for today’s videofree-carb-sensitivity-test

Dr. Jason Godo, DC, RN

To get suggested supplements go to:

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Here’s Why You Should Get A Blood Test

Many people think that laboratory blood work is something you have done only because your doctor is looking for disease. But in “wellness” care, blood work is an opportunity to look at your blood chemistry and boost nutrient levels that are low to supercharge your health.

Watch today’s short video to see if a “wellness” blood test is for you.

Click here for today’s videoget-a-blood-test

Dr. Jason Godo, DC, RN

To get suggested supplements go to:

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Worse Than Banned DDT But In Some Of Our Foods Now

Buy Organic With These Foods

Many say that new data on the pesticide “glyphosate” shows it to be even worse than DDT which has been banned in this country for 30 years.  Watch today’s short video to learn where it is showing up in the food chain, how it accumulates in your tissues, and the crucial role it plays in many health conditions and diseases.

Click here for today’s videoDisturbing New Data

Dr. Jason Godo, DC

To get suggested supplements go to:

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Don’t Accept Poor Health

Drs. Said She Would Never Get Better (What She Did…)

Do you “live with” any chronic health challenge that just keeps coming back despite taking over the counter medications and even prescriptions? Sharon’s quality of life was terrible; something had to change. She decided to see a wellness clinician and is no longer a slave to medications that were only managing symptoms.

Watch today’s video and see what a wellness approach might do for YOUR chronic health challenge.

Click here for today’s videoDon't Accept Poor Health

Dr. Jason Godo, DC

To get suggested supplements go to:

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Sinus Protocols – Fivefold Sinus Strategy

Sinusitis is often classified as the following:Wellness Minute Allergy Relief 2

  • Acute: Less than 4 weeks
  • Sub-acute: 4-12 weeks
  • Chronic: More than 12 weeks.


  1. Reduce factors that cause excessive mucus production and inflammation by reducing wheat, dairy and sugar. My experience is that eliminating wheat and dairy can fix 50% of chronic patients regardless of their presenting complaints. In other discussions sugar intake has been linked to reduced immune competence. Reducing sugar intakes is therefore essential for chronic cases. Other foods may also have to be evaluated. Many companies are available to evaluate food sensitivities. Just to give you an idea Bio-Tek 206-365-1256 utilizes bloodspot technology to determine IgA and IgG antibodies from 96 different foods for around $200.00
  2. Thin existing Mucus. Iodine is necessary to make an enzyme called muconase, which is an enzyme which helps digest mucus and has a thinning effect. Liquid Iodine Forte 6 droppers full in a water bottle and drink throughout the day. Iodine also has antibacterial and antifungal properties. Proteolytic enzymes combinations particularly Bromelain CLA may also prove beneficial promote drainage and thereby enhancing access to other antibacterial/antifungal agents. Intenzyme Forte 4-10 tablets qid (4x/day).
  3. Rinse or Wash away excessive mucus by using a nasal lavage to thin the mucus and soothe membranes, I have 2 recipes listed below that have worked well. The salt water is more soothing and the iodine is more therapeutic but I encourage my patients to try both and see which one provides the greatest relief.
  4. Add nutrients that have antibacterial and antifungal properties, of course we are talking about our emulsified oregano oil-ADP (4 tid) another product that works in conjunction with ADP on deep underlying fungal problems is FC-Cidal at 2 caps three times per day.
  5. Support the Immune System for chronic infections by feeding the immune system with immune modulating botanicals and homeopathics. Bio-Immmunozyme (2 tid) , IAG (3 tablespoons in juice drank throughout the day) and 21stCentury Fungal Yeast (1/2 capful bid).

This part of this program involves increasing the virulence of the host. Feeding the patient’s immune system can accomplished by adding trace vitamins, minerals and botanical agents. One of the best foundational immune products is Bio-Immunozyme forte. If patients have any immune regulation issues I use this as their multivitamin to provide key trace nutrients. We often forget how powerful things like zinc and selenium can be if patients are deficient. Bio-immunozyme also provides a healthy dose of antioxidants and immune support glands like thymus, spleen, liver, adrenal in a neonatal form. Another way to increase a healthy immune response is to increase Natural Killer Cells. The Arabinogalactan product IAG has been shown to increase natural killer cells and can be used with serious cases.

The final product I discussed is a homeopathic product specifically designed to alert the body to fight yeast and fungus infections. The purpose of the homeopathics is to alert the body to seek and destroy underlying or hidden fungal infections. 21st Century Fungal-Yeast infection, can be used at ½ capful twice per day. Yes this is a comprehensive program and it can be expensive. But chronic sinus problem are really a serious problem for some people. Remember, any time we have a source of chronic infection there can be a problem sooner or later.

Sinus ReliefRinse and Salt Lavages

The following Lavages can be tried individually and then allow the patient to see which one brings the most comfort as the nutrient s and diet reduce mucus and inflammation. These are by no means the only sinus washes available but the ones listed below are safe and bring comfort. If you find others that bring comfort and relief please share the information with us that we may share with others.


Use 8 ounces of pure water (no fluoridated or chlorinated water), add ½ teaspoon of Celtic Sea Salt and a pinch of baking soda to adjust the pH. Use a teaspoon and inhale through one nostril while closing the other. Try to inhale a teaspoon, blow your nose and inhale another. Continue the process 2 or 3 teaspoons until you feel you have maximum benefit. The salt will dehydrate the bugs and bring relief to the nasal passages. It also thins and strips mucus, expect to cough up or see multicolored mucus when you blow your nose. The salt water mixture can be used throughout the day.


Take one spray bottle used for nasal sprays like the Afrin bottle. Empty the contents and rinse the bottle. Add about 6 drops of glycerin that you can procure from your local pharmacy to the empty bottle. Add 6 droppers full of liquid iodine forte and then fill the bottle with distilled water. Shake vigorously to mix and spray as needed. The glycerin helps the iodine stick to the sides of the nasal passages and giving the iodine more contact with the areas which breed infection allowing it to provide more relief. Use as needed.


Mix 10 drops of liquid iodine forte into 1 cup of warm filtered water with ¼ tsp of salt. Rinse nasal sinuses and gargle mixture several times per day.

Dr. Jason Godo, DC

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Are You Thyroid Deficient?

“When hypothyroid symptoms are present, even though lab tests are normal, the thyroid hormones may not be active at the cellular level.”

I went to a vacation pool party and I couldn’t help but notice the mixed edema or puffiness in the face of one of my friends. I didn’t want to start pool party diagnostics so I decided to wait for a private moment at a later date. But later, she casually mentioned that her cholesterol was elevated and that she was always tired. She’s in her late 50s and overweight. In conversations I overheard her telling the other ladies that her hair and skin were different than before she had her children. By observing and listening to her, I could see the clinical picture. She is hypothyroid (low thyroid).

Wellness Minute Adrenal Gland SupportTraditionally, hypothyroidism is defined as “a condition in which the thyroid gland does not make enough thyroid hormone.” The thyroid gland is located in the front of the neck just below the voice box or larynx. The thyroid releases hormones that control metabolism. Interestingly, researchers are discovering new ways to look at thyroid malfunctions.

Dr. Mark Starr in his fascinating book Hypothyroidism Type 2 compares Type 2 Diabetes to what he calls Type 2 Hypothyroidism. Many Type 2 diabetics have enough insulin to maintain blood sugar equilibrium. Yet somehow their cells are not responding to their existing insulin levels and thus additional insulin is prescribed. Similarly, if someone displays hypothyroid symptoms, Dr. Starr suggests that their thyroid hormones may not be active at the cellular level. Thyroid tests are normal and yet patients have hypothyroid symptoms.

He spends 20 pages discussing the limitations of thyroid testing even the highly accepted TSH. According to Dr. Mark Starr, better indicators for thyroid function are patient histories, physical exams and the results of a clinical trial. In other words, the Wellness approach to hypothyroidism is to treat the person not the number on the lab test. Here are some of the physiological functions of the thyroid.

Thyroid hormones increase the function of a large number of genes, increase cellular metabolic activity and stimulate carbohydrate and fat metabolism. Some of the effects of healthy thyroid function on the cardiovascular system include increased blood flow and cardiac output, increased heart rate, increased heart strength, normal arterial blood pressure, increased respiration, increased GI motility, healthy muscle tone and healthy libido. Thyroid symptoms are ubiquitous.

The lack of thyroid hormones is correlated with increased concentrations of cholesterol and triglycerides in blood. Low thyroid has also been associated with fatty deposits in the liver, depression, low energy states and menstrual irregularities. Low thyroid hormones also mean a low metabolic rate.

How can the deficiency of one hormone have so many different symptoms associated with it? I think it is because healthy thyroid function is related to healthy mitochondrial function. Mitochondria are the cell’s power producers. They convert energy into forms that are usable by the cell. Healthy mitochondrial function means more energy for cells.

When thyroid hormones are given to animals, trillions of mitochondria increase in size and number. Guyton’s Textbook of Medical Physiology 2000 edition states that “it seems almost to be an obvious deduction that the principal function of thyroxin (thyroid hormone) might be simply to increase the number and activity of mitochondria.”

RunnerYou can take thyroid medication, but unless you have enough iron, magnesium, iodine/iodide and selenium, your hypothyroid symptoms may remain unchanged. Also, healthy adrenal glands are essential for healthy thyroid function. If adrenal function is over stimulated, it will shut down the thyroid as the body is trying to slow down the destructive fight or flight reaction. You may need adrenal support along with thyroid supplements.

Dr. Godo understands thyroid function and offers treatments that take a comprehensive and completely natural approach. If you have a deficiency of thyroid hormone, see Dr. Godo. Supplements can be taken safely and effectively that support healthy endocrine function and balance your metabolism naturally. I’ve seen many patients who come to me with symptoms of a thyroid deficiency, particularly difficulty losing weight. They’ve had their thyroid checked and the results came back normal.

As you’ve seen here, it may take more than a test to uncover a thyroid deficiency. But don’t give up. Talk to Dr. Godo about thyroid function and how to increase your body’s metabolism. It’s time to get started so you can have more energy… lose weight and feel younger.

Dr. Jason Godo