Iron is a mineral that is responsible for carrying oxygen in your red blood cells and transmitting nerve impulses. If your iron levels get out of balance, you will definitely feel it. Watch this week’s Wellness video as my friend and colleague, Dr. Cindy Howard, discusses the importance of iron.
“Wellness” is making headlines. Watch this week’s video as we review recent news, research, and updates such as: why high calorie beverage products are fading; chronic fatigue syndrome linked to immune system imbalance; organic foods availability in conventional supermarkets; and Monsanto’s failed attempt to discredit an adverse Roundup study.
Seven million women in the U.S. suffer from some type of infertility. There are safe, natural, andoften simple wellness therapies that address the root causes of infertility. If you (or anyone you know) are trying to get pregnant, watch this week’s Wellness video about infertility and how working with a wellness clinician has been the answer for many.
You may have heard that eating more “alkaline” foods will help you lose weight, give you more energy, and dramatically reduce chronic pain. But which foods are more alkaline, and is it hard to do? Watch today’s short video as Gina and Linda give tips to help you incorporate more alkaline foods into your diet.
Lower back aches are a common problem for moms-to-be. My friend and colleague, Dr. Cara Hartman, has some helpful advice. Watch today’s short video, and contact your wellness clinician to get the kind of pre-natal care you need.