The science of anti-aging is here, and wellness strategies offer many options to keep you looking and feeling young. Watch this week’s short video as we introduce you to the exciting new world of epigenetics.
Measuring Your Saliva pH Can Make A Big Difference
Eating “alkaline” foods can help you lose weight… automatically! But which foods are alkaline, and which are more acidic? For example, which of these is more acidic: blueberries or bananas, cucumbers or olives? In today’s video, Joe demonstrates saliva pH testing and why it could lead to a dramatic health difference in your life. Is YOUR body too acidic? Watch today’s video and learn about this simple saliva test.
Your path to good health may need a jump start. Are you feeling sluggish, eating poorly, experiencing digestive problems, suffering from allergies, gaining weight, or have joint stiffness? A detoxification program can help return your body to optimal health.
Watch this week’s short video with Dr. Greg Peterson that will help you understand the science behind a detoxification program and if it is right for you!
In today’s short video Kari and Gina share a few of their favorite salad gadgets that make life easier in the kitchen. Making healthy salads is easier (and quicker) if you have the right tools. Watch today’s video for some of Kari and Gina’s favorite salad gadgets!
An expectant mother wants good advice on how to stay healthy during pregnancy and what is best for her baby. Studies show OB/GYNs have inadequate training on giving informed nutritional advice, which is important for the unborn baby and the mother.
Watch today’s short video as Dr. Cara Hartman shares her personal and professional experience with motherhood, and why you should talk to your wellness practitioner about your pregnancy.
Today’s video is about an exciting “adaptogenic” herb called Ashwagandha. Depending on your body’s needs, adaptogenic herbs can help turn UP or turn DOWN your metabolism. Adaptogens can reduce stress/anxiety but may also increase muscle strength, endurance and performance. Watch today’s short video to see if this ancient herb might help you look (and feel) better.
Headaches are common, but they are NOT normal. Some people accept headaches as part of life. They manage them with prescription or over-the-counter drugs, but the headaches continue or get worse. Other people have severe headaches which can greatly reduce the quality of their life.
Dampening the pain with drugs can work in a crisis, but what if you could raise your level of health until you no longer get headaches? Learn how wellness offers hope for living headache pain free.