Blood Pressure Help


Natural Support For High Blood Pressure

Did you know 25% of all adults in the US are being treated for high blood pressure, and 33% have high blood pressure and don’t even know it! That’s a 50/50 chance YOU have high blood pressure. 

Watch this week’s Wellness Minute video. Get tested to see if you have high blood pressure. Then talk to your clinician about how you can get your blood pressure down naturally and safely, without the side effects of drugs.

Click here for today’s videoBlood Pressure Help

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com

Patients can get 20% off when ordering online by calling our office to get a promotional code to enter at online checkout to get 20% off your online orders. Office number: 773-525-0007

Do Your Feet Or Ankles Swell?


If Your Feet or Ankles Swell, Pay Attention

Ankles and feet can swell for different reasons, some of which should be cause for concern. Pay attention, ask questions… don’t ignore it. Swollen ankles can be caused by congestive heart failurekidney malfunction,adrenal hypofunctionlymphatic congestion, altitude sickness, pregnancy, hypertension, trauma or injury to the ankle, sitting or standing for an extended period and prescription medication side effects. If you (or someone you know) have experienced swelling of feet/ankles (or legs), watch this week’s video.

Click here for today’s videoFoot and Ankle Swelling

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com

My current and former patients can get 20% off when ordering online by calling our office to get a promotional code to enter at online checkout to get 20% off your online orders. Office number: 773-525-0007

Salt… Good or Bad?


The Half Truth Of Salt

For years we’ve all been told to “avoid salt”, but do you know that without salt, life itself would not be possible. All living things need salt as an essential ingredient for life. You may be thinking, “Salt? How can that be good for you?” Well, watch this week’s video as we look at how the right salt can actually make you healthier.

I bet you’ll change the kind of salt you use, after watching today’s video.

Click here for today’s videoSalt Good or Bad

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for 20% Off!!! At checkout use: GODO20

A Sugar “Shocker”


How They Hide The Sugar In Foods

One of the most common forms of sugar in our processed foods of today is high fructose corn syrup. In a recent test, subjects who ingested this kind of sugar for just 2 weeks had elevated triglycerides, increased blood pressure, insulin resistance, and decreased good cholesterol. If just 2 weeks on this “food” does that kind of damage… what will happen when you eat it for 2 years? The frightening thing is that it’s already in so many of our foods, and you’re eating it every day. Watch this week’s Wellness Minute video to learn where to look for this dangerous sugar.

Click here for today’s videoA Sugar Shocker

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Heart Health Facts.. Or Fiction?


Watching Your Cholesterol Or Blood Pressure?

Heart disease is the leading cause of death in both women and men. Regardless of whether your cholesterol and blood pressure numbers look good or not, this silent killer takes more lives every year. Watch this week’s short video as Dr. Greg Peterson addresses both the myths and the facts about heart disease.

Click here for today’s videoHeart Health Facts

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Free Carb “Sensitivity” Test


Try This Fun Test With All Your Family

Why can some people eat carbs and not gain a pound, and yet others eat the same amount of carbs and they feel bloated, gain weight and/or experience mental fog. Some people have carbohydrate intolerance and can’t digest high levels of starch.

Watch today’s video for a no cost test you can do at home that will give you an overview of your ability to digest carbohydrates.

Click here for today’s videofree-carb-sensitivity-test

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Here’s Why You Should Get A Blood Test


Many people think that laboratory blood work is something you have done only because your doctor is looking for disease. But in “wellness” care, blood work is an opportunity to look at your blood chemistry and boost nutrient levels that are low to supercharge your health.

Watch today’s short video to see if a “wellness” blood test is for you.

Click here for today’s videoget-a-blood-test

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

What’s Rubidium Good For?


Who Should Take Rubidium?
Most people have never heard of rubidium, but it can be really important for health. It can make a huge difference with people who have the problems listed above. Check out this week’s video to see if taking rubidium might be right for you.

Click here for today’s videowhats-rubidium-good-for

Dr. Jason Godo, DC, RN

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Worse Than Banned DDT But In Some Of Our Foods Now


Buy Organic With These Foods

Many say that new data on the pesticide “glyphosate” shows it to be even worse than DDT which has been banned in this country for 30 years.  Watch today’s short video to learn where it is showing up in the food chain, how it accumulates in your tissues, and the crucial role it plays in many health conditions and diseases.

Click here for today’s videoDisturbing New Data

Dr. Jason Godo, DC

www.GoToGodo.com

To get suggested supplements go to: http://www.GetBiotics.com/DrGodo

Login: DFILC501 Then, upon checkout use this code for a discount: 20% Off!!! Discount coupon code: 20DIS

Do You Have “Hidden” Food Allergies?


“Most people with chronic health challenges have hidden food allergies they don’t even know about.”

I want you to hear this, because it might change your life. Most people with chronic health challenges have hidden food allergies they don’t even know about. What if I was to tell you just eating bread or oranges could be the cause of migraine headaches? How about corn causing high blood pressure? How about dairy foods cauHidden Food Allergies Causing Headachessing asthma or arthritis? Before you tell me “no way,” listen to this study that was done in 1979 and written up in one of the most prestigious medical journals, “The Lancet.”

Sixty patients with frequent migraine headaches were investigated to see if mild food allergies could be the underlying cause. The average time span of headaches for women was 18 years and for men 22 years, so these were people were no strangers to pain.

Here’s how the study unfolded. Each of the 60 patients was asked to eat just 2 low allergen foods a day for five days, things like lamb and pears. Kind of boring I know but interestingly enough, most of the headaches were gone after just 5 days.

Then each patient tested 1-3 foods a day looking for reactions. Besides headaches, reactions could also be lethargy, depression, anxiety, flushing, dizziness, abdominal pain, constipation, diarrhea or rashes. When the reactive foods were avoided, there was a dramatic fall in the number of headaches per month. Headaches were reduced from 402 per month to 6 per month; in fact, 85% of the patients became headache free. No drug has ever, ever been able to match that kind of result.

Another interesting side effect of the study was that of the 15 patients who had hypertension at the beginning of the study, all had their blood pressure return to normal once they discovered and removed the offending foods.

Here are the foods that caused reactions: 78% of the people tested reacted to wheat, 65% reacted to oranges, eggs (45%), tea and coffee (40% each), chocolate and milk (37% each), beef (35%), and corn, cane sugar, and yeast (33% each). The average number of offending foods per patient was 10; some reacted to only 1 food, but some patients reacted to as many as 30 foods. Remember, reactions are not only headaches, mild food allergies can be a huge factor in any chronic health challenge: fatigue, irritable bowel, chronic pain of any kind, anxiety, depression, even some heart conditions.

What if stopping bananas could reduce your arthritis pain? Wouldn’t it be worth it? So, how do you know if you have hidden food allergies? There are many food allergy tests available, but none of them are 100% accurate; and let’s face it, they can be costly. And even if an allergy test identifies food sensitivity, it doesn’t mean people will stop eating that food. However, if a nagging symptom goes away when you abstain from a food, and then the symptom returns when you start eating that food again, the light comes on. Pain and discomfort are powerful motivators.

Wellness Minute Transcript Food Allergy 11-4Dr. Godo can put you on a simple allergen-free diet. After a short time of abstaining from the most common food “triggers,” Dr. Godo can coach you about which foods to add one day at a time to see if you react. It will take a little detective work on your part and may cause you to try some different foods for a while, but hey, who has the most to gain by trying? You do. You may even have some fun as you begin experimenting with different foods and new tastes. You can always go back to eating the way you used to eat. But it just may be possible that some of the foods you’re eating every day are the underlying cause of your health challenge.

Dr. Godo is valuable in helping you discover which foods you may be sensitive to. It’s time to end the insanity of doing the same things over and over. You need a change. Discovering your hidden food allergies and foods that you are sensitive to could be the answer for you. Ask Dr. Godo how you can get started. You’ve been wondering why you have those aches and pains, why you feel tired, or why you keep gaining weight. Let’s find out.

Dr. Jason Godo, DC

http://www.GoToGodo.com