Heart disease is the leading cause of death in both women and men. Regardless of whether your cholesterol and blood pressure numbers look good or not, this silent killer takes more lives every year. Watch this week’s short video as Dr. Greg Peterson addresses both the myths and the facts about heart disease.
Measuring Your Saliva pH Can Make A Big Difference
Eating “alkaline” foods can help you lose weight… automatically! But which foods are alkaline, and which are more acidic? For example, which of these is more acidic: blueberries or bananas, cucumbers or olives? In today’s video, Joe demonstrates saliva pH testing and why it could lead to a dramatic health difference in your life. Is YOUR body too acidic? Watch today’s video and learn about this simple saliva test.
Today’s video is about an exciting “adaptogenic” herb called Ashwagandha. Depending on your body’s needs, adaptogenic herbs can help turn UP or turn DOWN your metabolism. Adaptogens can reduce stress/anxiety but may also increase muscle strength, endurance and performance. Watch today’s short video to see if this ancient herb might help you look (and feel) better.
Headaches are common, but they are NOT normal. Some people accept headaches as part of life. They manage them with prescription or over-the-counter drugs, but the headaches continue or get worse. Other people have severe headaches which can greatly reduce the quality of their life.
Dampening the pain with drugs can work in a crisis, but what if you could raise your level of health until you no longer get headaches? Learn how wellness offers hope for living headache pain free.
Would you rather have a one-size-fits-all healthcare choice… or healthcare that is tailored to your unique biochemistry? Watch today’s short video on why, when it comes to your health, it REALLY does matter that we are ALL different.
I have seen amazing transformations in people’s appearance through a “wellness” approach, rather than a “cosmetic” approach. With a wellness makeover you can lose that bloated look, get rid of the dark circles under your eyes, have healthier skin tone and color, have healthier hair, nails, teeth and gums, and even soften or prevent facial wrinkles naturally.
Watch this week’s Wellness Minute video as we discuss the wellness approach to beauty from inside-out.