People often come to me and say “What can I do to get healthy,” or “I’ve let myself go too long, how can I get back on track?” A great place to start is with a detox program in order to eliminate toxins, address inflammatory process issues, and identify any food allergens.
Watch today’s short video featuring a few testimonials for the Complete Bio-Detoxification program from Biotics Research.
This week I will share some drug-free alternatives to help with restless legs syndrome. These drug-free alternatives start with the drug “rationale”, but then apply natural nutrients that work on the same chemical pathways (without side effects).
You may have heard that eating more “alkaline” foods will help you lose weight, give you more energy, and dramatically reduce chronic pain. But which foods are more alkaline, and is it hard to do? Watch today’s short video as Gina and Linda give tips to help you incorporate more alkaline foods into your diet.
Lower back aches are a common problem for moms-to-be. My friend and colleague, Dr. Cara Hartman, has some helpful advice. Watch today’s short video, and contact your wellness clinician to get the kind of pre-natal care you need.
Heart disease is the leading cause of death in both women and men. Regardless of whether your cholesterol and blood pressure numbers look good or not, this silent killer takes more lives every year. Watch this week’s short video as Dr. Greg Peterson addresses both the myths and the facts about heart disease.
Here Are 3 Practical Therapies You Should Use This Summer
I know you’ve heard that you need to get outside in the natural sunlight to increase your levels of vitamin D, but excess sun exposure presents other health concerns. If you love summertime, watch this week’s Wellness Minute for 3 practical therapies you may need this summer.