One of the most common forms of sugar in our processed foods of today is high fructose corn syrup. In a recent test, subjects who ingested this kind of sugar for just 2 weeks had elevated triglycerides, increased blood pressure, insulin resistance, and decreased good cholesterol. If just 2 weeks on this “food” does that kind of damage… what will happen when you eat it for 2 years? The frightening thing is that it’s already in so many of our foods, and you’re eating it every day. Watch this week’s Wellness Minute video to learn where to look for this dangerous sugar.
An autoimmune disease is when the immune system is out of balance and attacks itself, mistaking healthy cells for invading pathogens. There are more than 100 known autoimmune diseases including rheumatoid arthritis, lupus, celiac disease, multiple sclerosis, Hashimoto’s thyroiditis, fibromyalgia, and even conditions like psoriasis. For those suffering from any autoimmune condition, my friend and colleague Dr. Cindy Howard has some encouraging words.
Watch this week’s Wellness video, then contact your wellness professional to learn more about natural therapies for autoimmune disease.
Alzheimer’s, autism and other neurodegenerative conditions have been linked to aluminum toxicity, a common element in the earth’s crust. But aluminum can also be found in our food, vaccines, pharmaceutical products, cooking utensils, cookware, and drinking water. There is cause for concern. Are you at risk? What can you do?
Watch this week’s Wellness video; and if you are concerned, or have a family history of neurodegeneration, have a conversation with your wellness professional about aluminum.
If You Have High Blood Pressure, This Could Change Your Life
90% of hypertension is considered as having no known cause and is usually treated with anti-hypertensive drugs that you take for the rest of your life! Sadly, these drugs can cause serious long-term side effects.
Watch this week’s video to learn how you can lower your blood pressure naturally and without the side effects of drugs.
Why can some people eat carbs and not gain a pound, and yet others eat the same amount of carbs and they feel bloated, gain weight and/or experience mental fog. Some people have carbohydrate intolerance and can’t digest high levels of starch.
Watch today’s video for a no cost test you can do at home that will give you an overview of your ability to digest carbohydrates.
In today’s short video you might be surprised to learn where and how much sugar is “hidden” from you in the food and drinks we consume every day. You’re eating over 100 pounds of sugar every year and don’t even know it! This is causing elevated blood sugar problems, low energy levels, heart problems, aging, memory problems and the risk of serious disease.
Watch today’s video as Kari and Gina show you how the food industry “hides” sugar in your everyday foods.