If you’re experiencing chronic fatigue, anxiety,or depression, be sure to watch this week’s Wellness Minute video. Overtaxed “adrenal glands” can be a contributing factor to these symptoms. There are natural ways to support your adrenal glands and help restore your energy and sense of well being.
If you’re frequently tired, anxious, or depressed, click below to watch this week’s Wellness Minute video. It’s time to feel good again!
Mark Force shares his personal story how as a young man he was very sick. He discovered that he was a “mouth breather”. Many people are in his search for a cure; he found a powerful breathing technique that really helped him. In this interview Dr. Force shares the breathing technique and breathing exercises he uses with his patients to stimulate the parasympathetic nervous system. This technique can be very effective with chronically ill patients.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common behavior disorders in children. It’s a huge problem. Watch this week’s Wellness Minute for a “natural” comprehensive treatment that works by balancing stress hormones that improve attention and reduce hyperactivity, without the serious side effects of prescription drugs. This short 5 minute video is a must-watch for anyone with an ADHD child.
Emotional, chemical, mechanical, or thermal stress has a powerful effect on hormones. Over time, the cycle of stress can cause the adrenal glands to become imbalanced, producing a vast range of symptoms. Watch this week’s video and see if you might be suffering from adrenal dysfunction.
One of the most common forms of sugar in our processed foods of today is high fructose corn syrup. In a recent test, subjects who ingested this kind of sugar for just 2 weeks had elevated triglycerides, increased blood pressure, insulin resistance, and decreased good cholesterol. If just 2 weeks on this “food” does that kind of damage… what will happen when you eat it for 2 years? The frightening thing is that it’s already in so many of our foods, and you’re eating it every day. Watch this week’s Wellness Minute video to learn where to look for this dangerous sugar.
An autoimmune disease is when the immune system is out of balance and attacks itself, mistaking healthy cells for invading pathogens. There are more than 100 known autoimmune diseases including rheumatoid arthritis, lupus, celiac disease, multiple sclerosis, Hashimoto’s thyroiditis, fibromyalgia, and even conditions like psoriasis. For those suffering from any autoimmune condition, my friend and colleague Dr. Cindy Howard has some encouraging words.
Watch this week’s Wellness video, then contact your wellness professional to learn more about natural therapies for autoimmune disease.
Alzheimer’s, autism and other neurodegenerative conditions have been linked to aluminum toxicity, a common element in the earth’s crust. But aluminum can also be found in our food, vaccines, pharmaceutical products, cooking utensils, cookware, and drinking water. There is cause for concern. Are you at risk? What can you do?
Watch this week’s Wellness video; and if you are concerned, or have a family history of neurodegeneration, have a conversation with your wellness professional about aluminum.