New Insights Into Lean Muscle Growth
The percentage of lean muscle mass is huge for predicting longevity, and current research indicates that age is NOT a deterrent to building muscle.
Watch this week’s video as we discuss factors that increase muscle growth: food, digestion, exercise, hormones, and supplements; then get started on an anti-aging program now because there is no substitute for quality of life.
Dr. Jason Godo, DC, RN
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