Find Out If You Have “Hidden” Food Allergies
Most people have “hidden” food allergies. The reason we call them “hidden” is because the food sensitivity reactions are less severe: brain fog, inflammation, fatigue, etc. Mild food allergies can be a huge factor in any chronic health challenge: fatigue, irritable bowel, chronic pain of any kind, anxiety, depression, even some heart conditions.
If you have been wondering why you have those aches and pains, why you feel tired, or why you keep gaining weight, watch this week’s Wellness Minute for asimple technique to help you discover if you have hidden food allergies.
Dr. Jason Godo, DC, RN
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